Let’s Date Organic Chopped Dates Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	75.0	30
Energy	kcal	300.0	120
Fiber, total dietary	g	7.5	3
Calcium, Ca	mg	48.0	19.2
Iron, Fe	mg	2.5	1
Potassium, K	mg	680.0	272
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	67.5	27

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Dates.

Serving Size : 40.0 GRM

Package Weight : 8 OZ/227 g

UPC Barcode : 860005793129

Brand : LET'S DATE

Brand Owner : Let's Date

Food Category : Wholesome Snacks

FAQs

How many calories in Let's Date Organic Chopped Dates?

There are 300.0 calories in Let's Date Organic Chopped Dates. One serving has 120 calories.

How much sugar in Let's Date Organic Chopped Dates?

It contains 67.5 g sugar per 100 g. One serving has 27 g sugar.

How much fat in Let's Date Organic Chopped Dates?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Let's Date Organic Chopped Dates?

It has 75.0 g of carbs per 100 g. One serving has 30 g carbs.