Let’s Date Organic Date Syrup Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	5.0	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	70.0	14
Energy	kcal	300.0	60
Fiber, total dietary	g	10.0	2
Calcium, Ca	mg	50.0	10
Iron, Fe	mg	2.0	0.4
Potassium, K	mg	595.0	119
Sodium, Na	mg	65.0	13
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	60.0	12

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Dates.

Serving Size : 20.0 GRM

Package Weight : 14.1 oz/400 g

UPC Barcode : 860005793112

Brand : LET'S DATE

Brand Owner : Let's Date

Food Category : Syrups & Molasses

FAQs

How many calories in Let's Date Organic Date Syrup?

There are 300.0 calories in Let's Date Organic Date Syrup. One serving has 60 calories.

How much sugar in Let's Date Organic Date Syrup?

It contains 60.0 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Let's Date Organic Date Syrup?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Let's Date Organic Date Syrup?

It has 70.0 g of carbs per 100 g. One serving has 14 g carbs.