Lidl Herring Fillets In Bell Pepper Sauce Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	20
Total lipid (fat)	g	15.0	30
Carbohydrate, by difference	g	5.5	11
Energy	kcal	195.0	390
Fiber, total dietary	g	1.5	3
Calcium, Ca	mg	20.0	40
Iron, Fe	mg	0.72	1.44
Potassium, K	mg	140.0	280
Sodium, Na	mg	500.0	1000
Vitamin D (D2 + D3)	ug	5.0	10
Sugars, added	g	2.0	4
Cholesterol	mg	22.0	44
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.0	6
Sugars, total including NLEA	g	3.5	7

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Atlantic Herring Fillets, Water, Tomato Paste, Canola Oil, Bell Peppers, Distilled Vinegar, Sugar, Seasoning Blend (paprika, Onion Powder, Chili Powder, White Pepper), Salt, Cornstarch, Locust Bean Gum, Whey Protein Concentrate.

Serving Size : 200.0 GRM

Package Weight : 7 oz/200 g

UPC Barcode : 20101701

Brand : LIDL

Brand Owner : Eagle Medical Products, Inc.

Food Category : Canned Seafood

FAQs

How many calories in Lidl Herring Fillets In Bell Pepper Sauce?

There are 195.0 calories in Lidl Herring Fillets In Bell Pepper Sauce. One serving has 390 calories.

How much sugar in Lidl Herring Fillets In Bell Pepper Sauce?

It contains 3.5 g sugar per 100 g. One serving has 7 g sugar.

How much fat in Lidl Herring Fillets In Bell Pepper Sauce?

It contains 15.0 g of fat per 100 g. One serving has 30 g fat.

How much carbs in Lidl Herring Fillets In Bell Pepper Sauce?

It has 5.5 g of carbs per 100 g. One serving has 11 g carbs.