Lidl Tri-color Quinoa Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	15.56	7
Total lipid (fat)	g	7.78	3.5
Carbohydrate, by difference	g	64.44	29
Energy	kcal	400.0	180
Fiber, total dietary	g	8.9	4.01
Calcium, Ca	mg	44.0	19.8
Iron, Fe	mg	4.22	1.9
Potassium, K	mg	867.0	390.15
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	2.22	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

White Quinoa, Red Quinoa, Black Quinoa.

Serving Size : 45.0 GRM

Package Weight : 14.1 oz/400 g

UPC Barcode : 20897673

Brand : LIDL

Brand Owner :

Food Category : Pasta by Shape & Type

FAQs

How many calories in Lidl Tri-color Quinoa?

There are 400.0 calories in Lidl Tri-color Quinoa. One serving has 180 calories.

How much sugar in Lidl Tri-color Quinoa?

It contains 2.22 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Lidl Tri-color Quinoa?

It contains 7.78 g of fat per 100 g. One serving has 3.5 g fat.

How much carbs in Lidl Tri-color Quinoa?

It has 64.44 g of carbs per 100 g. One serving has 29 g carbs.