Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 2 |
| Total lipid (fat) | g | 14.29 | 4 |
| Carbohydrate, by difference | g | 71.43 | 20 |
| Energy | kcal | 429.0 | 120.12 |
| Fiber, total dietary | g | 3.6 | 1.01 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 2.57 | 0.72 |
| Potassium, K | mg | 0.0 | 0 |
| Sodium, Na | mg | 375.0 | 105 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.36 | 1.5 |
| Sugars, total including NLEA | g | 17.86 | 5 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening (contains Palm, Soybean, And/or Canola Oil), High Fructose Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Sodium Bicarbonate), Natural And Artificial Flavors, Egg
Serving Size : 28.0 GRM
Package Weight : 7 oz
UPC Barcode : 0043427000840
Brand : LIEBER'S
Brand Owner : Lieber Chocolate & Food Products Co.
Food Category : Cookies & BiscuitsFAQs
How many calories in Lieber's Alef Beis Cookies?
There are 429.0 calories in Lieber's Alef Beis Cookies. One serving has 120.12 calories.
How much sugar in Lieber's Alef Beis Cookies?
It contains 17.86 g sugar per 100 g. One serving has 5 g sugar.
How much fat in Lieber's Alef Beis Cookies?
It contains 14.29 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Lieber's Alef Beis Cookies?
It has 71.43 g of carbs per 100 g. One serving has 20 g carbs.
