Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 16.67 | 5 |
| Total lipid (fat) | g | 66.67 | 20 |
| Carbohydrate, by difference | g | 10.0 | 3 |
| Energy | kcal | 700.0 | 210 |
| Fiber, total dietary | g | 10.0 | 3 |
| Calcium, Ca | mg | 87.0 | 26.1 |
| Iron, Fe | mg | 3.6 | 1.08 |
| Potassium, K | mg | 0.0 | 0 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.0 | 1.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ground Walnuts
Serving Size : 30.0 GRM
Package Weight : 6 oz
UPC Barcode : 0043427160438
Brand : LIEBER'S
Brand Owner : Lieber Chocolate & Food Products Co.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Lieber's Natural Ground Walnuts?
There are 700.0 calories in Lieber's Natural Ground Walnuts. One serving has 210 calories.
How much sugar in Lieber's Natural Ground Walnuts?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Lieber's Natural Ground Walnuts?
It contains 66.67 g of fat per 100 g. One serving has 20 g fat.
How much carbs in Lieber's Natural Ground Walnuts?
It has 10.0 g of carbs per 100 g. One serving has 3 g carbs.
