Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.45 | 2 |
| Total lipid (fat) | g | 16.13 | 5 |
| Carbohydrate, by difference | g | 70.97 | 22 |
| Energy | kcal | 452.0 | 140.12 |
| Fiber, total dietary | g | 9.7 | 3.01 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 2.9 | 0.9 |
| Potassium, K | mg | 323.0 | 100.13 |
| Sodium, Na | mg | 645.0 | 199.95 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 12.9 | 4 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.61 | 0.5 |
| Fatty acids, total monounsaturated | g | 9.68 | 3 |
| Fatty acids, total polyunsaturated | g | 4.84 | 1.5 |
| Sugars, total including NLEA | g | 12.9 | 4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, High Oleic Canola And/or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Invert Sugar Leavening (calcium Phosphate, Baking Soda), Sodium Sulfite, Barley Malt Extract
Serving Size : 31.0 GRM
Package Weight : 9.1 oz
UPC Barcode : 0043427130530
Brand : LIEBER'S
Brand Owner : Lieber Chocolate & Food Products Co.
Food Category : Crackers & BiscottiFAQs
How many calories in Lieber's Thin Wheat Crackers?
There are 452.0 calories in Lieber's Thin Wheat Crackers. One serving has 140.12 calories.
How much sugar in Lieber's Thin Wheat Crackers?
It contains 12.9 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Lieber's Thin Wheat Crackers?
It contains 16.13 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Lieber's Thin Wheat Crackers?
It has 70.97 g of carbs per 100 g. One serving has 22 g carbs.
