Lieber’s Whole Gourmet Hearts Of Palm Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	3.33	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	1.67	1
Energy	kcal	13.0	7.8
Fiber, total dietary	g	1.7	1.02
Calcium, Ca	mg	17.0	10.2
Iron, Fe	mg	0.3	0.18
Potassium, K	mg	37.0	22.2
Sodium, Na	mg	360.0	216
Vitamin C, total ascorbic acid	mg	7.0	4.2
Cholesterol	mg	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Hearts Of Palm, Salt, Water, Citric Acid And Ascorbic Acid.

Serving Size : 60.0 g

Package Weight : 14 oz/400 g

UPC Barcode : 043427201353

Brand : LIEBER'S

Brand Owner : Lieber Chocolate & Food Products Co.

Food Category : Canned Vegetables

FAQs

How many calories in Lieber's Whole Gourmet Hearts Of Palm?

There are 13.0 calories in Lieber's Whole Gourmet Hearts Of Palm. One serving has 7.8 calories.

How much sugar in Lieber's Whole Gourmet Hearts Of Palm?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Lieber's Whole Gourmet Hearts Of Palm?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Lieber's Whole Gourmet Hearts Of Palm?

It has 1.67 g of carbs per 100 g. One serving has 1 g carbs.