Lifeway Guava Kefir Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.17	10.01
Total lipid (fat)	g	0.83	1.99
Carbohydrate, by difference	g	7.5	18
Energy	kcal	58.0	139.2
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	162.0	388.8
Iron, Fe	mg	0.0	0
Potassium, K	mg	158.0	379.2
Sodium, Na	mg	52.0	124.8
Vitamin D (D2 + D3)	ug	2.0	4.8
Sugars, added	g	3.3	7.92
Cholesterol	mg	4.0	9.6
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.62	1.49
Sugars, total including NLEA	g	7.5	18

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pasteurized Lowfat Milk, Cane Sugar, Nonfat Milk, Natural Guava Flavor, Natural Flavors, Pectin, Vegetable Juice (for Color), Vitamin A Palmitate, Vitamin D3, Cultures

Serving Size : 240.0 MLT

Package Weight : 32 fl oz

UPC Barcode : 0017077135320

Brand : LIFEWAY

Brand Owner : Lifeway Foods Inc.

Food Category : Other Drinks

FAQs

How many calories in Lifeway Guava Kefir?

There are 58.0 calories in Lifeway Guava Kefir. One serving has 139.2 calories.

How much sugar in Lifeway Guava Kefir?

It contains 7.5 g sugar per 100 g. One serving has 18 g sugar.

How much fat in Lifeway Guava Kefir?

It contains 0.83 g of fat per 100 g. One serving has 1.99 g fat.

How much carbs in Lifeway Guava Kefir?

It has 7.5 g of carbs per 100 g. One serving has 18 g carbs.