Lifeway Probiotic Plain Unsweetened Kefir Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.17	10.01
Total lipid (fat)	g	0.83	1.99
Carbohydrate, by difference	g	3.75	9
Energy	kcal	46.0	110.4
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	162.0	388.8
Iron, Fe	mg	0.0	0
Potassium, K	mg	158.0	379.2
Sodium, Na	mg	52.0	124.8
Vitamin D (D2 + D3)	ug	2.0	4.8
Sugars, added	g	0.0	0
Cholesterol	mg	4.0	9.6
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.62	1.49
Sugars, total including NLEA	g	3.75	9

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pasteurized Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures

Serving Size : 240.0 MLT

Package Weight : 32 fl oz

UPC Barcode : 0017077102322

Brand : LIFEWAY

Brand Owner : Lifeway Foods Inc.

Food Category : Milk

FAQs

How many calories in Lifeway Probiotic Plain Unsweetened Kefir?

There are 46.0 calories in Lifeway Probiotic Plain Unsweetened Kefir. One serving has 110.4 calories.

How much sugar in Lifeway Probiotic Plain Unsweetened Kefir?

It contains 3.75 g sugar per 100 g. One serving has 9 g sugar.

How much fat in Lifeway Probiotic Plain Unsweetened Kefir?

It contains 0.83 g of fat per 100 g. One serving has 1.99 g fat.

How much carbs in Lifeway Probiotic Plain Unsweetened Kefir?

It has 3.75 g of carbs per 100 g. One serving has 9 g carbs.