Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 10.0 | 4 |
Total lipid (fat) | g | 5.0 | 2 |
Carbohydrate, by difference | g | 72.5 | 29 |
Energy | kcal | 375.0 | 150 |
Fiber, total dietary | g | 10.0 | 4 |
Calcium, Ca | mg | 57.0 | 22.8 |
Iron, Fe | mg | 2.5 | 1 |
Potassium, K | mg | 318.0 | 127.2 |
Sodium, Na | mg | 212.0 | 84.8 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Sugars, added | g | 15.0 | 6 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 20.0 | 8 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Maple Raisin With Flax - Gluten-free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt,brown Sugar With Flax - Gluten-free Oats, Brown Cane Sugar, Ground Flax, Sea Salt,apple Cinnamon With Flax - Gluten-free Oats, Brown Cane Sugar, Apples, Ground Flax, Cinnamon, Sea Salt
Serving Size : 40.0 GRM
Package Weight : UPC Barcode : 0850395006015
Brand : LILLY B'S
Brand Owner : Food Category : CerealFAQs
How many calories in Lilly B's Gluten-free Instant Oatmeal?
There are 375.0 calories in Lilly B's Gluten-free Instant Oatmeal. One serving has 150 calories.
How much sugar in Lilly B's Gluten-free Instant Oatmeal?
It contains 20.0 g sugar per 100 g. One serving has 8 g sugar.
How much fat in Lilly B's Gluten-free Instant Oatmeal?
It contains 5.0 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Lilly B's Gluten-free Instant Oatmeal?
It has 72.5 g of carbs per 100 g. One serving has 29 g carbs.