Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 16.67 | 5 |
| Total lipid (fat) | g | 66.67 | 20 |
| Carbohydrate, by difference | g | 13.33 | 4 |
| Energy | kcal | 653.0 | 195.9 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 67.0 | 20.1 |
| Iron, Fe | mg | 3.6 | 1.08 |
| Potassium, K | mg | 350.0 | 105 |
| Sodium, Na | mg | 3.0 | 0.9 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 6.67 | 2 |
| Sugars, total including NLEA | g | 3.33 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Raw Walnuts.
Serving Size : 30.0 GRM
Package Weight : 6.5 oz
UPC Barcode : 648570035543
Brand : LILLY'S FAMILY FOODS
Brand Owner : Sagsveen & Sagsveen Food Brokers Ltd.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Lilly's Family Foods Organic Raw Walnuts?
There are 653.0 calories in Lilly's Family Foods Organic Raw Walnuts. One serving has 195.9 calories.
How much sugar in Lilly's Family Foods Organic Raw Walnuts?
It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Lilly's Family Foods Organic Raw Walnuts?
It contains 66.67 g of fat per 100 g. One serving has 20 g fat.
How much carbs in Lilly's Family Foods Organic Raw Walnuts?
It has 13.33 g of carbs per 100 g. One serving has 4 g carbs.
