Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 10.0 | 3 |
Total lipid (fat) | g | 30.0 | 9 |
Carbohydrate, by difference | g | 53.33 | 16 |
Energy | kcal | 533.0 | 159.9 |
Fiber, total dietary | g | 6.7 | 2.01 |
Calcium, Ca | mg | 100.0 | 30 |
Iron, Fe | mg | 4.2 | 1.26 |
Sodium, Na | mg | 83.0 | 24.9 |
Vitamin A, IU | iu | 0.0 | 0 |
Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 10.0 | 3 |
Sugars, total including NLEA | g | 16.67 | 5 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Gluten Free Rolled Oats, Organic Sunflower Seeds Organic Coconut Palm Sugar, Organic Dessicated Coconut, Organic Palm Fruit Oil, Organic Unhulled Sesame Seeds, & Sea Salt.
Serving Size : 30.0 MG
Package Weight : 16 oz
UPC Barcode : 648570011271
Brand : LILLY'S FAMILY FOODS
Brand Owner : Sagsveen & Sagsveen Food Brokers Ltd.
Food Category : CerealFAQs
How many calories in Lilly's Family Foods Organic Simply Granola?
There are 533.0 calories in Lilly's Family Foods Organic Simply Granola. One serving has 159.9 calories.
How much sugar in Lilly's Family Foods Organic Simply Granola?
It contains 16.67 g sugar per 100 g. One serving has 5 g sugar.
How much fat in Lilly's Family Foods Organic Simply Granola?
It contains 30.0 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Lilly's Family Foods Organic Simply Granola?
It has 53.33 g of carbs per 100 g. One serving has 16 g carbs.