Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 30.0 | 9 |
Total lipid (fat) | g | 50.0 | 15 |
Energy | kcal | 577.0 | 173.1 |
Fiber, total dietary | g | 6.7 | 2.01 |
Calcium, Ca | mg | 67.0 | 20.1 |
Iron, Fe | mg | 7.8 | 2.34 |
Sodium, Na | mg | 250.0 | 75 |
Vitamin A, IU | iu | 0.0 | 0 |
Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 10.0 | 3 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Shelled Pumpkin Seeds Sunflower Oil, Sea Salt.
Serving Size : 30.0 g
Package Weight : 8.5 OZ
UPC Barcode : 648570029207
Brand : LILLY'S FAMILY FOODS
Brand Owner : Sagsveen & Sagsveen Food Brokers Ltd.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Lilly's Family Foods Pepitas Roasted & Salted?
There are 577.0 calories in Lilly's Family Foods Pepitas Roasted & Salted. One serving has 173.1 calories.
How much sugar in Lilly's Family Foods Pepitas Roasted & Salted?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Lilly's Family Foods Pepitas Roasted & Salted?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.