Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.88 | 2 |
| Total lipid (fat) | g | 13.24 | 4.5 |
| Carbohydrate, by difference | g | 64.71 | 22 |
| Energy | kcal | 382.0 | 129.88 |
| Fiber, total dietary | g | 2.9 | 0.99 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 3.18 | 1.08 |
| Potassium, K | mg | 0.0 | 0 |
| Sodium, Na | mg | 294.0 | 99.96 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 2.9 | 0.99 |
| Cholesterol | mg | 29.0 | 9.86 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.94 | 1 |
| Sugars, total including NLEA | g | 32.35 | 11 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Eggs, Baking Powder, Salt, Baking Soda, Natural Flavor, Food Coloring, Crystal Sugar.
Serving Size : 34.0 g
Package Weight : 150 EA
UPC Barcode : 00711341738209
Brand : Linda's Cookies
Brand Owner : Buena Vista Food Products
Food Category : Biscuits/CookiesFAQs
How many calories in Linda's Cookies Whole Grain Valentine's Cookie?
There are 382.0 calories in Linda's Cookies Whole Grain Valentine's Cookie. One serving has 129.88 calories.
How much sugar in Linda's Cookies Whole Grain Valentine's Cookie?
It contains 32.35 g sugar per 100 g. One serving has 11 g sugar.
How much fat in Linda's Cookies Whole Grain Valentine's Cookie?
It contains 13.24 g of fat per 100 g. One serving has 4.5 g fat.
How much carbs in Linda's Cookies Whole Grain Valentine's Cookie?
It has 64.71 g of carbs per 100 g. One serving has 22 g carbs.
