Lior Israeli Couscous Whole Wheat Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.0	12
Total lipid (fat)	g	2.0	2
Carbohydrate, by difference	g	76.0	76
Energy	kcal	330.0	330
Fiber, total dietary	g	9.0	9
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	0.0	0
Sodium, Na	mg	5.0	5
Vitamin C, total ascorbic acid	mg	0.0	0
Sugars, total including NLEA	g	2.0	2
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Wheat Flour (contains Gluten), Rosemary Extract.

Serving Size : 100.0 GRM

Package Weight : 8.8 oz/250 g

UPC Barcode : 794711000823

Brand : LIOR

Brand Owner : Galil Importing Corporation

Food Category : Pasta by Shape & Type

FAQs

How many calories in Lior Israeli Couscous Whole Wheat?

There are 330.0 calories in Lior Israeli Couscous Whole Wheat. One serving has 330 calories.

How much sugar in Lior Israeli Couscous Whole Wheat?

It contains 2.0 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Lior Israeli Couscous Whole Wheat?

It contains 2.0 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Lior Israeli Couscous Whole Wheat?

It has 76.0 g of carbs per 100 g. One serving has 76 g carbs.