Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.23 | 3.5 |
| Total lipid (fat) | g | 0.64 | 1 |
| Carbohydrate, by difference | g | 28.03 | 44.01 |
| Energy | kcal | 123.0 | 193.11 |
| Fiber, total dietary | g | 3.8 | 5.97 |
| Calcium, Ca | mg | 13.0 | 20.41 |
| Iron, Fe | mg | 1.38 | 2.17 |
| Sodium, Na | mg | 3.0 | 4.71 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.32 | 0.5 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pearl Barley
Serving Size : 157.0 GRM
Package Weight : 17.6 oz
UPC Barcode : 0079471149679
Brand : LIOR
Brand Owner : Colonel Lee's Enterprises
Food Category : Vegetable and Lentil MixesFAQs
How many calories in Lior Pearl Barley?
There are 123.0 calories in Lior Pearl Barley. One serving has 193.11 calories.
How much sugar in Lior Pearl Barley?
It contains 0.32 g sugar per 100 g. One serving has 0.5 g sugar.
How much fat in Lior Pearl Barley?
It contains 0.64 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Lior Pearl Barley?
It has 28.03 g of carbs per 100 g. One serving has 44.01 g carbs.
