Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.0 | 2 |
| Total lipid (fat) | g | 8.75 | 3.5 |
| Carbohydrate, by difference | g | 82.5 | 33 |
| Energy | kcal | 400.0 | 160 |
| Fiber, total dietary | g | 5.0 | 2 |
| Calcium, Ca | mg | 25.0 | 10 |
| Iron, Fe | mg | 11.25 | 4.5 |
| Potassium, K | mg | 200.0 | 80 |
| Sodium, Na | mg | 400.0 | 160 |
| Vitamin D (D2 + D3), International Units | iu | 200.0 | 80 |
| Thiamin | mg | 1.0 | 0.4 |
| Riboflavin | mg | 0.85 | 0.34 |
| Niacin | mg | 10.0 | 4 |
| Vitamin B-6 | mg | 1.0 | 0.4 |
| Folate, total | ug | 200.0 | 80 |
| Vitamin B-12 | ug | 3.0 | 1.2 |
| Folic acid | ug | 112.0 | 44.8 |
| Sugars, added | g | 37.5 | 15 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.25 | 0.5 |
| Fatty acids, total monounsaturated | g | 2.5 | 1 |
| Fatty acids, total polyunsaturated | g | 3.75 | 1.5 |
| Sugars, total including NLEA | g | 40.0 | 16 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Sugar, Degerminated Yellow Corn Meal, Whole Grain Oat Flour, Whole Wheat Flour, Fructose, Vegetable Oil (soybean, High Oleic Soybean And Palm), Contains 2% Or Less Of Cocoa Processed With Alkali, Nonfat Milk, Salt, Natural And Artificial Flavor, Soy Lecithin, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness. Vitamins And Minerals: Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
Serving Size : 40.0 MG
Package Weight : 13.5 OZ/382 g
UPC Barcode : 038000106569
Brand : LITTLE DEBBIE
Brand Owner : The Kellogg Company
Food Category : CerealFAQs
How many calories in Little Debbie Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal?
There are 400.0 calories in Little Debbie Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal. One serving has 160 calories.
How much sugar in Little Debbie Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal?
It contains 40.0 g sugar per 100 g. One serving has 16 g sugar.
How much fat in Little Debbie Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal?
It contains 8.75 g of fat per 100 g. One serving has 3.5 g fat.
How much carbs in Little Debbie Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal?
It has 82.5 g of carbs per 100 g. One serving has 33 g carbs.
