Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 14.11 | 8 |
Total lipid (fat) | g | 31.75 | 18 |
Carbohydrate, by difference | g | 52.91 | 30 |
Energy | kcal | 547.0 | 310.15 |
Fiber, total dietary | g | 8.8 | 4.99 |
Calcium, Ca | mg | 141.0 | 79.95 |
Iron, Fe | mg | 4.76 | 2.7 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin A, IU | iu | 0.0 | 0 |
Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total saturated | g | 7.05 | 4 |
Sugars, total including NLEA | g | 15.87 | 9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Oats, Almonds, Vegetable Oil (or Soy Oil), Honey, Maple Syrup, Pumpkin Seeds, Coconut, Sesame Seeds
Serving Size : 56.69900131225586 g
Package Weight : 12 OZ/340 G
UPC Barcode : 651946000076
Brand : LOS BAGEL
Brand Owner : Los Bagels Co. Inc.
Food Category : CerealFAQs
How many calories in Los Bagel La Granola?
There are 547.0 calories in Los Bagel La Granola. One serving has 310.15 calories.
How much sugar in Los Bagel La Granola?
It contains 15.87 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Los Bagel La Granola?
It contains 31.75 g of fat per 100 g. One serving has 18 g fat.
How much carbs in Los Bagel La Granola?
It has 52.91 g of carbs per 100 g. One serving has 30 g carbs.