Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.69 | 3 |
| Total lipid (fat) | g | 5.13 | 2 |
| Carbohydrate, by difference | g | 76.92 | 30 |
| Energy | kcal | 359.0 | 140.01 |
| Fiber, total dietary | g | 5.1 | 1.99 |
| Calcium, Ca | mg | 333.0 | 129.87 |
| Iron, Fe | mg | 9.23 | 3.6 |
| Magnesium, Mg | mg | 82.0 | 31.98 |
| Phosphorus, P | mg | 205.0 | 79.95 |
| Sodium, Na | mg | 295.0 | 115.05 |
| Zinc, Zn | mg | 7.69 | 3 |
| Riboflavin | mg | 0.872 | 0.34 |
| Niacin | mg | 10.256 | 4 |
| Vitamin B-6 | mg | 1.026 | 0.4 |
| Folate, total | ug | 205.0 | 79.95 |
| Folic acid | ug | 115.0 | 44.85 |
| Sugars, added | g | 28.2 | 11 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 30.77 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Sugar, Corn Starch, Contains 2% Or Less Of: Corn Syrup, Dextrose, Salt, Gelatin, Natural And Artificial Flavor, Brown Sugar, Red 40, Yellow 5 And 6, Blue 1, Caramel Color, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), A B Vitamin (folic Acid)
Serving Size : 39.0 GRM
Package Weight : 1.4 oz
UPC Barcode : 0016000179455
Brand : LUCKY CHARMS
Brand Owner : General Mills, Inc.
Food Category : CerealFAQs
How many calories in Lucky Charms Vanilla Flavored Instant Oatmeal?
There are 359.0 calories in Lucky Charms Vanilla Flavored Instant Oatmeal. One serving has 140.01 calories.
How much sugar in Lucky Charms Vanilla Flavored Instant Oatmeal?
It contains 30.77 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Lucky Charms Vanilla Flavored Instant Oatmeal?
It contains 5.13 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Lucky Charms Vanilla Flavored Instant Oatmeal?
It has 76.92 g of carbs per 100 g. One serving has 30 g carbs.
