Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.56 | 13.01 |
| Total lipid (fat) | g | 10.53 | 16 |
| Carbohydrate, by difference | g | 40.14 | 60.99 |
| Energy | kcal | 290.0 | 440.66 |
| Fiber, total dietary | g | 1.3 | 1.98 |
| Calcium, Ca | mg | 125.0 | 189.94 |
| Iron, Fe | mg | 1.65 | 2.51 |
| Potassium, K | mg | 244.0 | 370.76 |
| Sodium, Na | mg | 461.0 | 700.49 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 9.9 | 15.04 |
| Cholesterol | mg | 23.0 | 34.95 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.29 | 5 |
| Sugars, total including NLEA | g | 11.19 | 17 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Purified Drinking Water, Sub Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Contains Less Than 2% Of Soybean Oil, Dough Conditioners [mono & Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzyme Modified Soy Lecithin, Ascorbic Acid], Yeast, Salt, Enzymes, Guar Gum, Methylcellulose, Calcium Propionate (preservative), Xanthan Gum, Artificial Flavor, Soy Lecithin), Ham - Water Added - Chopped And Formed (ham, Water, Contains Less Than 2% Of Sodium Lactate, Potassium Salt, Modified Cornstarch, Sodium Phosphates, Sugar, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite), White Cheddar Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm And/or Canola Oil With Tbhq For Freshness], White Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Contains 2% Or Less Of Whey, Salt, Monosodium Glutamate, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Butter [cream, Salt], Yeast, Baking Soda, Natural And Artificial Flavor, Disodium Phosphate, Calcium Lactate, Lactic Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin), American Pasteurized Prepared Cheese Product (milk, Water, Milkfat, Milk Protein Concentrate, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation), Sour Blue Raspberry Berry Punch Fruit Flavored Snacks With Other Natural Flavors (corn Syrup, Sugar, Pear Puree Concentrate, Maltodextrin, Palm Oil, Contains 2% Or Less Of Citric Acid, Sodium Citrate, Monoglicerides, Fruit Pectin, Malic Acid, Tartaric Acid, Vitamin C [ascorbic Acid], Acetylated Monoglycerides, Natural Flavor, Color [red 40, Yellows 5 & 6, Blue 1]), Light Mayonnaise Dressing (water, Soybean Oil, Vinegar, Modified Food Starch*, Egg Yolks, Contains Less Than 2% Of Salt, Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate* And Calcium Disodium Edta [as Preservatives], Phosphoric Acid*, Oleoresin Paprika*, Ingredient Not Normally Found In Mayonnaise, Tropical Punch Artificial Flavored Soft Drink Mix (sugar, Fructose, Citric Acid, Contains Less Than 2% Of Ascorbic Acid [vitamin C], Natural And Artificial Flavor, Acesulfame Potassium And Sucralose [sweeteners], Calcium Phosphate, Artificial Color, Red 40, Blue 1, Bha [preserves Freshness])
Serving Size : 151.9499969482422 GRM
Package Weight : UPC Barcode : 0044700102992
Brand : LUNCHABLES
Brand Owner : Kraft Heinz Foods Company
Food Category : Lunch Snacks & CombinationsFAQs
How many calories in Lunchables Ham And American Sub Sandwich Meal Kit?
There are 290.0 calories in Lunchables Ham And American Sub Sandwich Meal Kit. One serving has 440.66 calories.
How much sugar in Lunchables Ham And American Sub Sandwich Meal Kit?
It contains 11.19 g sugar per 100 g. One serving has 17 g sugar.
How much fat in Lunchables Ham And American Sub Sandwich Meal Kit?
It contains 10.53 g of fat per 100 g. One serving has 16 g fat.
How much carbs in Lunchables Ham And American Sub Sandwich Meal Kit?
It has 40.14 g of carbs per 100 g. One serving has 60.99 g carbs.