Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 28.57 | 8 |
Total lipid (fat) | g | 17.86 | 5 |
Energy | kcal | 429.0 | 120.12 |
Fiber, total dietary | g | 7.1 | 1.99 |
Calcium, Ca | mg | 0.0 | 0 |
Iron, Fe | mg | 6.43 | 1.8 |
Potassium, K | mg | 750.0 | 210 |
Sodium, Na | mg | 2536.0 | 710.08 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 3.57 | 1 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Roasted Pumpkin Seeds (china), Sea Salt. (usa)
Serving Size : 28.0 g
Package Weight : 7 OZ/198 g
UPC Barcode : 072431044717
Brand : LUNDS & BYERLYS
Brand Owner : Lunds Inc
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Lunds & Byerlys Salted In Shell Pumpkin Seeds?
There are 429.0 calories in Lunds & Byerlys Salted In Shell Pumpkin Seeds. One serving has 120.12 calories.
How much sugar in Lunds & Byerlys Salted In Shell Pumpkin Seeds?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Lunds & Byerlys Salted In Shell Pumpkin Seeds?
It contains 17.86 g of fat per 100 g. One serving has 5 g fat.