Malt O Meal Berry Colossal Crunch Cereal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.63	1
Total lipid (fat)	g	3.95	1.5
Carbohydrate, by difference	g	86.84	33
Energy	kcal	395.0	150.1
Fiber, total dietary	g	2.6	0.99
Calcium, Ca	mg	26.0	9.88
Iron, Fe	mg	14.21	5.4
Phosphorus, P	mg	53.0	20.14
Potassium, K	mg	105.0	39.9
Sodium, Na	mg	711.0	270.18
Zinc, Zn	mg	3.95	1.5
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	2.0	0.76
Niacin	mg	5.263	2
Pantothenic acid	mg	1.316	0.5
Vitamin B-6	mg	0.526	0.2
Folate, total	ug	79.0	30.02
Folic acid	ug	53.0	20.14
Sugars, added	g	44.7	16.99
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	44.74	17

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Calcium Pantothenate (a B-vitramin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid

Serving Size : 38.0 GRM

Package Weight : 34.5 oz

UPC Barcode : 0042400924784

Brand : MALT O MEAL

Brand Owner : Post Consumer Brands, LLC

Food Category : Cereal

FAQs

How many calories in Malt O Meal Berry Colossal Crunch Cereal?

There are 395.0 calories in Malt O Meal Berry Colossal Crunch Cereal. One serving has 150.1 calories.

How much sugar in Malt O Meal Berry Colossal Crunch Cereal?

It contains 44.74 g sugar per 100 g. One serving has 17 g sugar.

How much fat in Malt O Meal Berry Colossal Crunch Cereal?

It contains 3.95 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Malt O Meal Berry Colossal Crunch Cereal?

It has 86.84 g of carbs per 100 g. One serving has 33 g carbs.