Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.63 | 1 |
| Total lipid (fat) | g | 3.95 | 1.5 |
| Carbohydrate, by difference | g | 86.84 | 33 |
| Energy | kcal | 395.0 | 150.1 |
| Fiber, total dietary | g | 2.6 | 0.99 |
| Calcium, Ca | mg | 26.0 | 9.88 |
| Iron, Fe | mg | 14.21 | 5.4 |
| Phosphorus, P | mg | 53.0 | 20.14 |
| Potassium, K | mg | 79.0 | 30.02 |
| Sodium, Na | mg | 684.0 | 259.92 |
| Zinc, Zn | mg | 3.95 | 1.5 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 2.0 | 0.76 |
| Niacin | mg | 5.263 | 2 |
| Pantothenic acid | mg | 1.3159999999999998 | 0.5 |
| Folate, total | ug | 47.0 | 17.86 |
| Folic acid | ug | 53.0 | 20.14 |
| Sugars, added | g | 44.7 | 16.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 44.74 | 17 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And/or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6. Bht Added To Preserve Freshness. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide. Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Serving Size : 38.0 g
Package Weight : 28 OZ/793 g
UPC Barcode : 042400396253
Brand : MALT O MEAL
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Malt O Meal Berry Flavored Cereal?
There are 395.0 calories in Malt O Meal Berry Flavored Cereal. One serving has 150.1 calories.
How much sugar in Malt O Meal Berry Flavored Cereal?
It contains 44.74 g sugar per 100 g. One serving has 17 g sugar.
How much fat in Malt O Meal Berry Flavored Cereal?
It contains 3.95 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Malt O Meal Berry Flavored Cereal?
It has 86.84 g of carbs per 100 g. One serving has 33 g carbs.
