Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing5.262
Total lipid (fat)g1.320.5
Carbohydrate, by differenceg89.4734
Energykcal395.0150.1
Fiber, total dietaryg0.00
Calcium, Camg0.00
Iron, Femg1.320.5
Magnesium, Mgmg42.015.96
Phosphorus, Pmg158.060.04
Potassium, Kmg184.069.92
Sodium, Namg224.085.12
Zinc, Znmg1.580.6
Copper, Cumg0.421000000000000040.16
Vitamin D (D2 + D3), International Unitsiu0.00
Thiaminmg2.00.76
Niacinmg3.1581.2
Pantothenic acidmg1.31599999999999980.5
Folate, totalug47.017.86
Folic acidug53.020.14
Sugars, addedg55.321.01
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg55.2621
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sugar, Wheat, Corn Syrup, Salt, Honey, Caramel Color. Vitamins And Minerals: Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B-vitamin), Folic Acid.

Serving Size : 38.0 g

Package Weight : 17.7 OZ/501 g

UPC Barcode : 042400407584

Brand : MALT O MEAL

Brand Owner : Post Consumer Brands, LLC

Food Category : Cereal

FAQs

How many calories in Malt O Meal Golden Puffs Cereal?

There are 395.0 calories in Malt O Meal Golden Puffs Cereal. One serving has 150.1 calories.

How much sugar in Malt O Meal Golden Puffs Cereal?

It contains 55.26 g sugar per 100 g. One serving has 21 g sugar.

How much fat in Malt O Meal Golden Puffs Cereal?

It contains 1.32 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Malt O Meal Golden Puffs Cereal?

It has 89.47 g of carbs per 100 g. One serving has 34 g carbs.