Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.0 | 2 |
| Total lipid (fat) | g | 5.0 | 2 |
| Carbohydrate, by difference | g | 85.0 | 34 |
| Energy | kcal | 400.0 | 160 |
| Fiber, total dietary | g | 2.5 | 1 |
| Calcium, Ca | mg | 275.0 | 110 |
| Iron, Fe | mg | 13.5 | 5.4 |
| Phosphorus, P | mg | 100.0 | 40 |
| Potassium, K | mg | 125.0 | 50 |
| Sodium, Na | mg | 550.0 | 220 |
| Zinc, Zn | mg | 5.62 | 2.25 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 2.0 | 0.8 |
| Niacin | mg | 5.0 | 2 |
| Pantothenic acid | mg | 1.25 | 0.5 |
| Vitamin B-6 | mg | 0.5 | 0.2 |
| Folate, total | ug | 60.0 | 24 |
| Folic acid | ug | 62.0 | 24.8 |
| Sugars, added | g | 37.5 | 15 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 37.5 | 15 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness. Vitamins And Minerals: Femc Orthophosphate (source Of Iron). Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Serving Size : 40.0 g
Package Weight : 31 OZ/878 g
UPC Barcode : 042400395591
Brand : MALT O MEAL
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Malt O Meal Waffle Crunch Flavored Cereal?
There are 400.0 calories in Malt O Meal Waffle Crunch Flavored Cereal. One serving has 160 calories.
How much sugar in Malt O Meal Waffle Crunch Flavored Cereal?
It contains 37.5 g sugar per 100 g. One serving has 15 g sugar.
How much fat in Malt O Meal Waffle Crunch Flavored Cereal?
It contains 5.0 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Malt O Meal Waffle Crunch Flavored Cereal?
It has 85.0 g of carbs per 100 g. One serving has 34 g carbs.
