Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 7.02 | 4 |
Total lipid (fat) | g | 8.77 | 5 |
Carbohydrate, by difference | g | 52.63 | 30 |
Energy | kcal | 333.0 | 189.81 |
Fiber, total dietary | g | 1.8 | 1.03 |
Calcium, Ca | mg | 351.0 | 200.07 |
Iron, Fe | mg | 3.68 | 2.1 |
Potassium, K | mg | 105.0 | 59.85 |
Sodium, Na | mg | 509.0 | 290.13 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 3.5 | 2 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.75 | 1 |
Sugars, total including NLEA | g | 3.51 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Yeast, Contains Less Than 2% Of Salt, Dough Conditioner (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative)
Serving Size : 57.0 GRM
Package Weight : UPC Barcode : 0035457770015
Brand : MAMA MARY'S
Brand Owner : B&G Foods North America, Inc.
Food Category : Breads & BunsFAQs
How many calories in Mama Mary's 12?
There are 333.0 calories in Mama Mary's 12. One serving has 189.81 calories.
How much sugar in Mama Mary's 12?
It contains 3.51 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Mama Mary's 12?
It contains 8.77 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Mama Mary's 12?
It has 52.63 g of carbs per 100 g. One serving has 30 g carbs.