Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 33.33 | 5 |
| Total lipid (fat) | g | 10.0 | 1.5 |
| Carbohydrate, by difference | g | 40.0 | 6 |
| Energy | kcal | 400.0 | 60 |
| Fiber, total dietary | g | 40.0 | 6 |
| Calcium, Ca | mg | 153.0 | 22.95 |
| Iron, Fe | mg | 13.33 | 2 |
| Magnesium, Mg | mg | 540.0 | 81 |
| Potassium, K | mg | 927.0 | 139.05 |
| Sodium, Na | mg | 0.0 | 0 |
| Zinc, Zn | mg | 6.67 | 1 |
| Manganese, Mn | mg | 14.0 | 2.1 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.15 |
| Riboflavin | mg | 0.667 | 0.1 |
| Niacin | mg | 6.667000000000001 | 1 |
| Vitamin B-6 | mg | 0.667 | 0.1 |
| Folate, total | ug | 92.0 | 13.8 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 6.67 | 1 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Milled Hemp Seed.,1 Cup Gluten-free Flour 1/2 Cup Manitoba Harvest Ground Hemp Seed 2 Teaspoons Baking Powder 1/4 Teaspoon Sea Salt 1 Egg 1/4 Cups Oat Milk 2 Tablespoons Coconut Oil, Melted
Serving Size : 15.0 g
Package Weight : 7 OZ/198 g
UPC Barcode : 697658410802
Brand : MANITOBA HARVEST HEMP FOODS
Brand Owner : The Harrell Sisters
Food Category : Other Grains & SeedsFAQs
How many calories in Manitoba Harvest Hemp Foods Organic Ground Hemp Seed?
There are 400.0 calories in Manitoba Harvest Hemp Foods Organic Ground Hemp Seed. One serving has 60 calories.
How much sugar in Manitoba Harvest Hemp Foods Organic Ground Hemp Seed?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Manitoba Harvest Hemp Foods Organic Ground Hemp Seed?
It contains 10.0 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Manitoba Harvest Hemp Foods Organic Ground Hemp Seed?
It has 40.0 g of carbs per 100 g. One serving has 6 g carbs.
