Manitou Trading Company Organic Mediterranean Pilaf Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	5
Total lipid (fat)	g	3.0	1.5
Carbohydrate, by difference	g	72.0	36
Energy	kcal	360.0	180
Fiber, total dietary	g	4.0	2
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	2.88	1.44
Sodium, Na	mg	1060.0	530
Vitamin C, total ascorbic acid	mg	72.0	36
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	4.0	2
Vitamin A	ug	540.0	270

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Rice, Organic Quinoa, Organic Millet Seed, Organic Red Bell Pepper, Salt, Organic Onion, Contains 2% Or Less Of Organic Dried Cane Syrup, Organic Tomato, Organic Canola Oil, Organic Spices, Organic Garlic

Serving Size : 50.0 GRM

Package Weight : 7 oz

UPC Barcode : 0687080623246

Brand : MANITOU TRADING COMPANY

Brand Owner : Woodland Foods

Food Category : Rice

FAQs

How many calories in Manitou Trading Company Organic Mediterranean Pilaf?

There are 360.0 calories in Manitou Trading Company Organic Mediterranean Pilaf. One serving has 180 calories.

How much sugar in Manitou Trading Company Organic Mediterranean Pilaf?

It contains 4.0 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Manitou Trading Company Organic Mediterranean Pilaf?

It contains 3.0 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Manitou Trading Company Organic Mediterranean Pilaf?

It has 72.0 g of carbs per 100 g. One serving has 36 g carbs.