Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 14.11 | 23 |
Total lipid (fat) | g | 5.52 | 9 |
Carbohydrate, by difference | g | 23.93 | 39.01 |
Energy | kcal | 202.0 | 329.26 |
Fiber, total dietary | g | 1.8 | 2.93 |
Calcium, Ca | mg | 184.0 | 299.92 |
Iron, Fe | mg | 2.21 | 3.6 |
Sodium, Na | mg | 589.0 | 960.07 |
Vitamin A, IU | iu | 767.0 | 1250.21 |
Vitamin C, total ascorbic acid | mg | 2.9 | 4.73 |
Cholesterol | mg | 28.0 | 45.64 |
Fatty acids, total trans | g | 0.0 | 0 |
Sugars, total including NLEA | g | 4.29 | 6.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Wheat Bread: Whole Wheat Flour, Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Palm Oil, Wheat Bran, Wheat Gluten, Enzymes, Ascorbic Acid, Salt, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, And Calcium Proplonate Smoked Turkey: Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Enzymes Swiss Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes
Serving Size : 163.0 g
Package Weight : 5.7 oz/162 g
UPC Barcode : 680193661747
Brand : MAPCO
Brand Owner : The Ranch
Food Category : Prepared Subs & SandwichesFAQs
How many calories in Mapco Turkey Swiss Sandwich?
There are 202.0 calories in Mapco Turkey Swiss Sandwich. One serving has 329.26 calories.
How much sugar in Mapco Turkey Swiss Sandwich?
It contains 4.29 g sugar per 100 g. One serving has 6.99 g sugar.
How much fat in Mapco Turkey Swiss Sandwich?
It contains 5.52 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Mapco Turkey Swiss Sandwich?
It has 23.93 g of carbs per 100 g. One serving has 39.01 g carbs.