Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing14.1123
Total lipid (fat)g5.529
Carbohydrate, by differenceg23.9339.01
Energykcal202.0329.26
Fiber, total dietaryg1.82.93
Calcium, Camg184.0299.92
Iron, Femg2.213.6
Sodium, Namg589.0960.07
Vitamin A, IUiu767.01250.21
Vitamin C, total ascorbic acidmg2.94.73
Cholesterolmg28.045.64
Fatty acids, total transg0.00
Sugars, total including NLEAg4.296.99
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Wheat Bread: Whole Wheat Flour, Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Palm Oil, Wheat Bran, Wheat Gluten, Enzymes, Ascorbic Acid, Salt, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, And Calcium Proplonate Smoked Turkey: Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Enzymes Swiss Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes

Serving Size : 163.0 g

Package Weight : 5.7 oz/162 g

UPC Barcode : 680193661747

Brand : MAPCO

Brand Owner : The Ranch

Food Category : Prepared Subs & Sandwiches

FAQs

How many calories in Mapco Turkey Swiss Sandwich?

There are 202.0 calories in Mapco Turkey Swiss Sandwich. One serving has 329.26 calories.

How much sugar in Mapco Turkey Swiss Sandwich?

It contains 4.29 g sugar per 100 g. One serving has 6.99 g sugar.

How much fat in Mapco Turkey Swiss Sandwich?

It contains 5.52 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Mapco Turkey Swiss Sandwich?

It has 23.93 g of carbs per 100 g. One serving has 39.01 g carbs.