Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.52 | 4 |
| Total lipid (fat) | g | 1.19 | 0.5 |
| Carbohydrate, by difference | g | 71.43 | 30 |
| Energy | kcal | 333.0 | 139.86 |
| Fiber, total dietary | g | 4.8 | 2.02 |
| Calcium, Ca | mg | 286.0 | 120.12 |
| Iron, Fe | mg | 2.86 | 1.2 |
| Potassium, K | mg | 214.0 | 89.88 |
| Sodium, Na | mg | 810.0 | 340.2 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 2.38 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Corn Meal, Organic Whole Buckwheat Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Organic Sweet Cream Buttermilk Solids, Organic Honey Powder (organic Honey, Organic Rice Maltodextrin)
Serving Size : 42.0 GRM
Package Weight : 16 oz
UPC Barcode : 0605021009713
Brand : MAPLE GROVE FARMS
Brand Owner : Up Country Naturals Of Vermont, Inc.
Food Category : Bread & Muffin MixesFAQs
How many calories in Maple Grove Farms Organic Buttermilk & Honey Pancake & Waffle Mix?
There are 333.0 calories in Maple Grove Farms Organic Buttermilk & Honey Pancake & Waffle Mix. One serving has 139.86 calories.
How much sugar in Maple Grove Farms Organic Buttermilk & Honey Pancake & Waffle Mix?
It contains 2.38 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Maple Grove Farms Organic Buttermilk & Honey Pancake & Waffle Mix?
It contains 1.19 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Maple Grove Farms Organic Buttermilk & Honey Pancake & Waffle Mix?
It has 71.43 g of carbs per 100 g. One serving has 30 g carbs.