Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.5 | 1 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 77.5 | 31 |
| Energy | kcal | 300.0 | 120 |
| Fiber, total dietary | g | 7.5 | 3 |
| Calcium, Ca | mg | 50.0 | 20 |
| Iron, Fe | mg | 0.9 | 0.36 |
| Potassium, K | mg | 600.0 | 240 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 72.5 | 29 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Dates
Serving Size : 40.0 GRM
Package Weight : 12 oz
UPC Barcode : 0071022312655
Brand : MARIANI
Brand Owner : Mariani Packing Company
Food Category : Wholesome SnacksFAQs
How many calories in Mariani Premium Whole Dates?
There are 300.0 calories in Mariani Premium Whole Dates. One serving has 120 calories.
How much sugar in Mariani Premium Whole Dates?
It contains 72.5 g sugar per 100 g. One serving has 29 g sugar.
How much fat in Mariani Premium Whole Dates?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Mariani Premium Whole Dates?
It has 77.5 g of carbs per 100 g. One serving has 31 g carbs.
