Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 20.0 | 6 |
| Total lipid (fat) | g | 50.0 | 15 |
| Carbohydrate, by difference | g | 20.0 | 6 |
| Energy | kcal | 567.0 | 170.1 |
| Fiber, total dietary | g | 13.3 | 3.99 |
| Calcium, Ca | mg | 267.0 | 80.1 |
| Iron, Fe | mg | 3.67 | 1.1 |
| Magnesium, Mg | mg | 270.0 | 81 |
| Phosphorus, P | mg | 480.0 | 144 |
| Potassium, K | mg | 733.0 | 219.9 |
| Sodium, Na | mg | 0.0 | 0 |
| Copper, Cu | mg | 1.0 | 0.3 |
| Manganese, Mn | mg | 2.0 | 0.6 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Riboflavin | mg | 1.0 | 0.3 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.33 | 1 |
| Fatty acids, total monounsaturated | g | 33.33 | 10 |
| Fatty acids, total polyunsaturated | g | 11.67 | 3.5 |
| Sugars, total including NLEA | g | 3.33 | 1 |
| Vitamin E | mg | 26.0 | 7.8 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Almonds
Serving Size : 30.0 GRM
Package Weight : 10 oz
UPC Barcode : 0076991001104
Brand : MARIANI
Brand Owner : Mariani Nut Co.Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Mariani Whole Premium Almonds?
There are 567.0 calories in Mariani Whole Premium Almonds. One serving has 170.1 calories.
How much sugar in Mariani Whole Premium Almonds?
It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Mariani Whole Premium Almonds?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.
How much carbs in Mariani Whole Premium Almonds?
It has 20.0 g of carbs per 100 g. One serving has 6 g carbs.
