Marlow Premium Natural Sunflower Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	21.43	6
Total lipid (fat)	g	50.0	14
Energy	kcal	643.0	180.04
Fiber, total dietary	g	10.7	3
Calcium, Ca	mg	143.0	40.04
Iron, Fe	mg	6.43	1.8
Sodium, Na	mg	0.0	0
Vitamin A, IU	iu	0.0	0
Vitamin C, total ascorbic acid	mg	2.1	0.59
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	5.36	1.5
Sugars, total including NLEA	g	3.57	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Raw Sunflower Seeds.

Serving Size : 28.0 MG

Package Weight : 9 OZ/255 g

UPC Barcode : 033314770574

Brand : MARLOW

Brand Owner : Marlow Candy & Nut Company

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Marlow Premium Natural Sunflower Seeds?

There are 643.0 calories in Marlow Premium Natural Sunflower Seeds. One serving has 180.04 calories.

How much sugar in Marlow Premium Natural Sunflower Seeds?

It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Marlow Premium Natural Sunflower Seeds?

It contains 50.0 g of fat per 100 g. One serving has 14 g fat.