Marlow Salted Pumpkin Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	21.43	6
Total lipid (fat)	g	23.21	6.5
Carbohydrate, by difference	g	28.57	8
Energy	kcal	536.0	150.08
Fiber, total dietary	g	7.1	1.99
Calcium, Ca	mg	71.0	19.88
Iron, Fe	mg	5.14	1.44
Sodium, Na	mg	679.0	190.12
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	4.29	1.2
Sugars, total including NLEA	g	14.29	4
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pumpkin Seeds In Shell, Salt, Wheat Flour, Titanium Dioxide (food Color)

Serving Size : 28.0 GRM

Package Weight : 2 oz

UPC Barcode : 0033314451121

Brand : MARLOW

Brand Owner : Marlow Candy & Nut Company

Food Category : Other Snacks

FAQs

How many calories in Marlow Salted Pumpkin Seeds?

There are 536.0 calories in Marlow Salted Pumpkin Seeds. One serving has 150.08 calories.

How much sugar in Marlow Salted Pumpkin Seeds?

It contains 14.29 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Marlow Salted Pumpkin Seeds?

It contains 23.21 g of fat per 100 g. One serving has 6.5 g fat.

How much carbs in Marlow Salted Pumpkin Seeds?

It has 28.57 g of carbs per 100 g. One serving has 8 g carbs.