Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 16.67 | 5 |
Total lipid (fat) | g | 23.33 | 7 |
Carbohydrate, by difference | g | 56.67 | 17 |
Energy | kcal | 500.0 | 150 |
Fiber, total dietary | g | 10.0 | 3 |
Calcium, Ca | mg | 167.0 | 50.1 |
Iron, Fe | mg | 6.67 | 2 |
Potassium, K | mg | 533.0 | 159.9 |
Sodium, Na | mg | 833.0 | 249.9 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 3.33 | 1 |
Sugars, total including NLEA | g | 3.33 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Onion, Garlic*, Jalapeno Powder*, Sea Salt, Poppy Seeds*.
Serving Size : 30.0 GRM
Package Weight : 5.5 oz/156 g
UPC Barcode : 853665005398
Brand : MARY'S GONE CRACKERS
Brand Owner : Mary's Gone Crackers
Food Category : Crackers & BiscottiFAQs
How many calories in Mary's Gone Crackers Jalapeno Organic Super Seed Crackers?
There are 500.0 calories in Mary's Gone Crackers Jalapeno Organic Super Seed Crackers. One serving has 150 calories.
How much sugar in Mary's Gone Crackers Jalapeno Organic Super Seed Crackers?
It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Mary's Gone Crackers Jalapeno Organic Super Seed Crackers?
It contains 23.33 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Mary's Gone Crackers Jalapeno Organic Super Seed Crackers?
It has 56.67 g of carbs per 100 g. One serving has 17 g carbs.