Mary’s Gone Crackers Rosemary Super Seed Crackers Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	16.67	5
Total lipid (fat)	g	23.33	7
Carbohydrate, by difference	g	56.67	17
Energy	kcal	433.0	129.9
Fiber, total dietary	g	10.0	3
Calcium, Ca	mg	200.0	60
Iron, Fe	mg	6.67	2
Potassium, K	mg	600.0	180
Sodium, Na	mg	900.0	270
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.33	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Sea Salt, Rosemary*, Garlic*, Spices*.

Serving Size : 30.0 GRM

Package Weight : 5 oz/142 g

UPC Barcode : 853665005541

Brand : MARY'S GONE CRACKERS

Brand Owner : Mary's Gone Crackers

Food Category : Crackers & Biscotti

FAQs

How many calories in Mary's Gone Crackers Rosemary Super Seed Crackers?

There are 433.0 calories in Mary's Gone Crackers Rosemary Super Seed Crackers. One serving has 129.9 calories.

How much sugar in Mary's Gone Crackers Rosemary Super Seed Crackers?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Mary's Gone Crackers Rosemary Super Seed Crackers?

It contains 23.33 g of fat per 100 g. One serving has 7 g fat.

How much carbs in Mary's Gone Crackers Rosemary Super Seed Crackers?

It has 56.67 g of carbs per 100 g. One serving has 17 g carbs.