Mccann's Instant Maple Brown Sugar Irish Oatmeal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.98	3
Total lipid (fat)	g	2.33	1
Carbohydrate, by difference	g	81.4	35
Energy	kcal	372.0	159.96
Fiber, total dietary	g	7.0	3.01
Fiber, soluble	g	2.0	0.86
Calcium, Ca	mg	302.0	129.86
Iron, Fe	mg	8.37	3.6
Potassium, K	mg	233.0	100.19
Sodium, Na	mg	581.0	249.83
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	1.0	0.43
Riboflavin	mg	0.791	0.34
Niacin	mg	9.302	4
Vitamin B-6	mg	0.93	0.4
Folate, total	ug	186.0	79.98
Folic acid	ug	116.0	49.88
Sugars, added	g	30.2	12.99
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	30.23	13
Vitamin A	ug	419.0	180.17

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Calcium Carbonate, Natural Flavors, Guar Gum, Caramel Color, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid

Serving Size : 43.0 GRM

Package Weight : 1.51 oz

UPC Barcode : 0072463000248

Brand : MCCANN'S

Brand Owner : Odlum Mills Limited

Food Category : Cereal

FAQs

How many calories in Mccann's Instant Maple Brown Sugar Irish Oatmeal?

There are 372.0 calories in Mccann's Instant Maple Brown Sugar Irish Oatmeal. One serving has 159.96 calories.

How much sugar in Mccann's Instant Maple Brown Sugar Irish Oatmeal?

It contains 30.23 g sugar per 100 g. One serving has 13 g sugar.

How much fat in Mccann's Instant Maple Brown Sugar Irish Oatmeal?

It contains 2.33 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Mccann's Instant Maple Brown Sugar Irish Oatmeal?

It has 81.4 g of carbs per 100 g. One serving has 35 g carbs.