Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.71 | 3 |
| Total lipid (fat) | g | 3.57 | 1 |
| Carbohydrate, by difference | g | 71.43 | 20 |
| Energy | kcal | 357.0 | 99.96 |
| Fiber, total dietary | g | 10.7 | 3 |
| Fiber, soluble | g | 4.0 | 1.12 |
| Calcium, Ca | mg | 464.0 | 129.92 |
| Iron, Fe | mg | 32.14 | 9 |
| Potassium, K | mg | 321.0 | 89.88 |
| Sodium, Na | mg | 286.0 | 80.08 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.28 |
| Riboflavin | mg | 1.214 | 0.34 |
| Niacin | mg | 14.286 | 4 |
| Vitamin B-6 | mg | 1.429 | 0.4 |
| Folate, total | ug | 286.0 | 80.08 |
| Folic acid | ug | 179.0 | 50.12 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
| Vitamin A | ug | 643.0 | 180.04 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% Of Salt, Calcium Carbonate, Guar Gum, Caramel Color, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Serving Size : 28.0 GRM
Package Weight : 0.99 oz
UPC Barcode : 0072463000286
Brand : MCCANN'S
Brand Owner : Odlum Mills Limited
Food Category : CerealFAQs
How many calories in Mccann's Instant Original Irish Oatmeal?
There are 357.0 calories in Mccann's Instant Original Irish Oatmeal. One serving has 99.96 calories.
How much sugar in Mccann's Instant Original Irish Oatmeal?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Mccann's Instant Original Irish Oatmeal?
It contains 3.57 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Mccann's Instant Original Irish Oatmeal?
It has 71.43 g of carbs per 100 g. One serving has 20 g carbs.
