Mccann’s Quick & Easy Steel Cut Irish Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	4
Total lipid (fat)	g	2.5	1
Carbohydrate, by difference	g	75.0	30
Energy	kcal	350.0	140
Fiber, total dietary	g	10.0	4
Fiber, soluble	g	2.0	0.8
Fiber, insoluble	g	5.0	2
Calcium, Ca	mg	50.0	20
Iron, Fe	mg	3.5	1.4
Potassium, K	mg	350.0	140
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	2.5	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats

Serving Size : 40.0 GRM

Package Weight : 16 oz

UPC Barcode : 0072463000309

Brand : MCCANN'S

Brand Owner : Odlum Mills Limited

Food Category : Cereal

FAQs

How many calories in Mccann's Quick & Easy Steel Cut Irish Oatmeal?

There are 350.0 calories in Mccann's Quick & Easy Steel Cut Irish Oatmeal. One serving has 140 calories.

How much sugar in Mccann's Quick & Easy Steel Cut Irish Oatmeal?

It contains 2.5 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Mccann's Quick & Easy Steel Cut Irish Oatmeal?

It contains 2.5 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Mccann's Quick & Easy Steel Cut Irish Oatmeal?

It has 75.0 g of carbs per 100 g. One serving has 30 g carbs.