Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 11.41 | 30.01 |
| Total lipid (fat) | g | 10.27 | 27.01 |
| Carbohydrate, by difference | g | 20.53 | 53.99 |
| Energy | kcal | 217.0 | 570.71 |
| Fiber, total dietary | g | 0.8 | 2.1 |
| Calcium, Ca | mg | 114.0 | 299.82 |
| Iron, Fe | mg | 1.71 | 4.5 |
| Potassium, K | mg | 266.0 | 699.58 |
| Sodium, Na | mg | 696.0 | 1830.48 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 1.1 | 2.89 |
| Cholesterol | mg | 27.0 | 71.01 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.42 | 8.99 |
| Sugars, total including NLEA | g | 1.52 | 4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Flour Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil. Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol {vitamin E}, Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L-cysteine [dough Conditioner]), Fully Cooked Smoked Ham, Water Added, Smoke Flavoring Added (cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates), Spinach, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Water, Eggs, Distilled And Cider Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Oleoresin Paprika And Calcium Disodium Edta Added To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Prepared Mustard (water, Distilled Vinegar, No. 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spices).
Serving Size : 263.0 GRM
Package Weight : 9.27 oz/263 g
UPC Barcode : 713733479080
Brand : MEIJER
Brand Owner : Meijer, Inc.
Food Category : Prepared Wraps and BurittosFAQs
How many calories in Meijer Ham And Swiss Wrap?
There are 217.0 calories in Meijer Ham And Swiss Wrap. One serving has 570.71 calories.
How much sugar in Meijer Ham And Swiss Wrap?
It contains 1.52 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Meijer Ham And Swiss Wrap?
It contains 10.27 g of fat per 100 g. One serving has 27.01 g fat.
How much carbs in Meijer Ham And Swiss Wrap?
It has 20.53 g of carbs per 100 g. One serving has 53.99 g carbs.
