Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 15.79 | 9 |
Total lipid (fat) | g | 38.6 | 22 |
Carbohydrate, by difference | g | 36.84 | 21 |
Energy | kcal | 526.0 | 299.82 |
Fiber, total dietary | g | 10.5 | 5.99 |
Calcium, Ca | mg | 188.0 | 107.16 |
Iron, Fe | mg | 5.26 | 3 |
Potassium, K | mg | 525.0 | 299.25 |
Sodium, Na | mg | 105.0 | 59.85 |
Sugars, added | g | 15.8 | 9.01 |
Fatty acids, total saturated | g | 10.53 | 6 |
Sugars, total including NLEA | g | 21.05 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Peanuts, Almonds, Cane Sugar, Coconut, Cashews, Flaxseed, White Sesame Seeds, Chia Seeds, Rice Syrup (rice, Rice Malt, Water), Coconut Cream (natural Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Sea Salt, Honey
Serving Size : 57.0 GRM
Package Weight : 2 oz
UPC Barcode : 0045255148909
Brand : MELISSA'S
Brand Owner : World Variety Produce, Inc.
Food Category : Other SnacksFAQs
How many calories in Melissa's Coconut Snack?
There are 526.0 calories in Melissa's Coconut Snack. One serving has 299.82 calories.
How much sugar in Melissa's Coconut Snack?
It contains 21.05 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Melissa's Coconut Snack?
It contains 38.6 g of fat per 100 g. One serving has 22 g fat.
How much carbs in Melissa's Coconut Snack?
It has 36.84 g of carbs per 100 g. One serving has 21 g carbs.