Metropolitan Market Raw Shelled Pistachios Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	20.0	6
Total lipid (fat)	g	46.67	14
Carbohydrate, by difference	g	26.67	8
Energy	kcal	567.0	170.1
Fiber, total dietary	g	10.0	3
Calcium, Ca	mg	67.0	20.1
Iron, Fe	mg	3.6	1.08
Potassium, K	mg	700.0	210
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	6.67	2
Sugars, total including NLEA	g	6.67	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pistachios.

Serving Size : 30.0 g

Package Weight : 6 OZ/170 G

UPC Barcode : 664150291338

Brand : METROPOLITAN MARKET

Brand Owner : Food Markets Northwest, Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Metropolitan Market Raw Shelled Pistachios?

There are 567.0 calories in Metropolitan Market Raw Shelled Pistachios. One serving has 170.1 calories.

How much sugar in Metropolitan Market Raw Shelled Pistachios?

It contains 6.67 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Metropolitan Market Raw Shelled Pistachios?

It contains 46.67 g of fat per 100 g. One serving has 14 g fat.

How much carbs in Metropolitan Market Raw Shelled Pistachios?

It has 26.67 g of carbs per 100 g. One serving has 8 g carbs.