Metropolitan Market Raw Whole Almonds Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Energy	kcal	600.0	180
Calcium, Ca	mg	200.0	60
Iron, Fe	mg	3.6	1.08
Potassium, K	mg	467.0	140.1
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Almonds.

Serving Size : 30.0 g

Package Weight : 15 OZ/425 G

UPC Barcode : 664150292137

Brand : METROPOLITAN MARKET

Brand Owner : Food Markets Northwest, Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Metropolitan Market Raw Whole Almonds?

There are 600.0 calories in Metropolitan Market Raw Whole Almonds. One serving has 180 calories.