Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Energy | kcal | 633.0 | 189.9 |
Calcium, Ca | mg | 67.0 | 20.1 |
Iron, Fe | mg | 4.8 | 1.44 |
Potassium, K | mg | 467.0 | 140.1 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Hazelnuts.
Serving Size : 30.0 g
Package Weight : 6 OZ/170 G
UPC Barcode : 664150291314
Brand : METROPOLITAN MARKET
Brand Owner : Food Markets Northwest, Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Metropolitan Market Raw Whole Hazelnuts?
There are 633.0 calories in Metropolitan Market Raw Whole Hazelnuts. One serving has 189.9 calories.