Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 3.23 | 1 |
| Total lipid (fat) | g | 19.35 | 6 |
| Carbohydrate, by difference | g | 67.74 | 21 |
| Energy | kcal | 452.0 | 140.12 |
| Fiber, total dietary | g | 6.5 | 2.02 |
| Calcium, Ca | mg | 32.0 | 9.92 |
| Iron, Fe | mg | 4.19 | 1.3 |
| Potassium, K | mg | 258.0 | 79.98 |
| Sodium, Na | mg | 194.0 | 60.14 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 45.2 | 14.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 11.29 | 3.5 |
| Sugars, total including NLEA | g | 45.16 | 14 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Semisweet Chocolate ([sugar, Unsweetened Chocolate Processed With Potassium Carbonate, Cocoa Butter, Milk Fat {butter}], Sunflower Lecithin And Vanilla), Graham Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour [whole Grain Wheat Flour], Sugar, Soybean And/ Or Canola Oil, Honey, Leavening [baking Soda And/ Or Calcium Phosphate], Salt, Soy Lecithin, Artificial Flavor), Marshmallow Creme (corn Syrup, Sugar, Water, Dried Egg Whites, Artificial Flavor, Cream Of Tartar, Xanthan Gum, Blue 1), White Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla). Oil [cottonseed And Soybean], Soy Lecithin, Propylene Glycol, Fd&c Yellow 5, Yellow Lake, Red 40 Lake, Blue 2 Lake).
Serving Size : 31.0 GRM
Package Weight : 7.7 oz/217 g
UPC Barcode : 664150152424
Brand : METROPOLITAN MARKET
Brand Owner : Food Markets Northwest, Inc.
Food Category : Cookies & BiscuitsFAQs
How many calories in Metropolitan Market Toasted Semisweet Chocolate Graham Cracker?
There are 452.0 calories in Metropolitan Market Toasted Semisweet Chocolate Graham Cracker. One serving has 140.12 calories.
How much sugar in Metropolitan Market Toasted Semisweet Chocolate Graham Cracker?
It contains 45.16 g sugar per 100 g. One serving has 14 g sugar.
How much fat in Metropolitan Market Toasted Semisweet Chocolate Graham Cracker?
It contains 19.35 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Metropolitan Market Toasted Semisweet Chocolate Graham Cracker?
It has 67.74 g of carbs per 100 g. One serving has 21 g carbs.
