Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.85 | 10 |
| Total lipid (fat) | g | 4.42 | 4.99 |
| Carbohydrate, by difference | g | 31.86 | 36 |
| Energy | kcal | 248.0 | 280.24 |
| Fiber, total dietary | g | 0.9 | 1.02 |
| Calcium, Ca | mg | 112.0 | 126.56 |
| Iron, Fe | mg | 2.65 | 2.99 |
| Potassium, K | mg | 228.0 | 257.64 |
| Sodium, Na | mg | 204.0 | 230.52 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.77 | 2 |
| Sugars, total including NLEA | g | 0.88 | 0.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Cassava Root Flour, Water, Sunflower Flour, Beyond Beef Crumbles, Beefy (water, Pea Protein*, Expeller-pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Sugar, Potassium Chloride, Citric Acid, Salt), Cauliflower, Cheddar Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Coconut Oil, Organic Annatto, Sea Salt, Calcium Phosphate, Potato Starch, Cultured Vinegar, Cultured Sugar, Natural Flavor, Lactic Acid), Cooked Black Beans, Fire Roasted Salsa (fire Roasted Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Sea Salt, Dehydrated Onions, Citric Acid, Spices, Acetic Acid, Dehydrated Garlic, Calcium Chloride), Roasted Corn, Chickpea Flour, Potato Starch, Green Chiles (green Chiles, Salt, Citric Acid, Calcium Chloride), Sunflower Oil, Milled Flax Meal, Tapioca Starch, Chickpea Protein, Tapioca Flour, Southwest Style Seasoning (spices, Red Chili Pepper, Paprika, Salt, Garlic Powder, Citric Acid, Contains 2% Or Less Silicon Dioxide [anti-caking]), Lime Juice, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Konjac Root Powder, Chilaca Chile Paste (water, Dried Chilaca Chiles), Yeast, *peas Are Legumes. People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy
Serving Size : 113.0 GRM
Package Weight : UPC Barcode : 0858841006343
Brand : MIKEY'S
Brand Owner : JMT Foods
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Mikey's Spicy Southwest Plant-based Pockets?
There are 248.0 calories in Mikey's Spicy Southwest Plant-based Pockets. One serving has 280.24 calories.
How much sugar in Mikey's Spicy Southwest Plant-based Pockets?
It contains 0.88 g sugar per 100 g. One serving has 0.99 g sugar.
How much fat in Mikey's Spicy Southwest Plant-based Pockets?
It contains 4.42 g of fat per 100 g. One serving has 4.99 g fat.
How much carbs in Mikey's Spicy Southwest Plant-based Pockets?
It has 31.86 g of carbs per 100 g. One serving has 36 g carbs.
