Mild Guacamole By Healing Md Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.69	1
Total lipid (fat)	g	16.95	10
Carbohydrate, by difference	g	6.78	4
Energy	kcal	186.0	109.74
Fiber, total dietary	g	5.1	3.01
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	0.61	0.36
Potassium, K	mg	356.0	210.04
Sodium, Na	mg	322.0	189.98
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.54	1.5
Sugars, total including NLEA	g	1.69	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Hass Avocados, Tomatoes, Onions Cilantro, Cilantro Contains 2% Or Less Of Salt Lime Juice, Sodium Metabisulfite (preservative) Serfano Peppers.

Serving Size : 59.0 g

Package Weight : 13.5 OZ/383 g

UPC Barcode : 810112950571

Brand :

Brand Owner : Healing Md

Food Category : Dips & Salsa

FAQs

How many calories in Mild Guacamole By Healing Md?

There are 186.0 calories in Mild Guacamole By Healing Md. One serving has 109.74 calories.

How much sugar in Mild Guacamole By Healing Md?

It contains 1.69 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Mild Guacamole By Healing Md?

It contains 16.95 g of fat per 100 g. One serving has 10 g fat.

How much carbs in Mild Guacamole By Healing Md?

It has 6.78 g of carbs per 100 g. One serving has 4 g carbs.