Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 3.08 | 4 |
| Total lipid (fat) | g | 2.69 | 3.5 |
| Carbohydrate, by difference | g | 10.0 | 13 |
| Energy | kcal | 62.0 | 80.6 |
| Fiber, total dietary | g | 3.1 | 4.03 |
| Calcium, Ca | mg | 22.0 | 28.6 |
| Iron, Fe | mg | 1.54 | 2 |
| Potassium, K | mg | 178.0 | 231.4 |
| Sodium, Na | mg | 400.0 | 520 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Tomatoes, Green Lentils, Onion, Cilantro, Chickpeas, Celery, Parsley, Extra Virgin Olive Oil, Sea Salt, Tapioca Starch, Turmeric, Cinnamon, Black Pepper, Ginger.
Serving Size : 130.0 GRM
Package Weight : 10 oz/283 g
UPC Barcode : 852955007326
Brand : MINA
Brand Owner : Casablanca Foods LLC
Food Category : Other SoupsFAQs
How many calories in Mina Moroccan Chickpea & Lentil Harira Soup?
There are 62.0 calories in Mina Moroccan Chickpea & Lentil Harira Soup. One serving has 80.6 calories.
How much sugar in Mina Moroccan Chickpea & Lentil Harira Soup?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Mina Moroccan Chickpea & Lentil Harira Soup?
It contains 2.69 g of fat per 100 g. One serving has 3.5 g fat.
How much carbs in Mina Moroccan Chickpea & Lentil Harira Soup?
It has 10.0 g of carbs per 100 g. One serving has 13 g carbs.
